Jazz has become one of the most popular dance styles in recent years, mainly due to its popularity on television shows, movies, music videos and commercials. People enjoy watching jazz dancers, as the dancing is fun and energetic. Jazz dancing is a form of dance that showcases a dancer's individual style and originality. Every jazz dancer interprets and executes moves and steps in their own way. Jazz dancing is energetic and fun, consisting of unique moves, fancy footwork, big leaps and quick turns. To excel in further in jazz, dancers can benefit from ballet training as it encourages grace and balance. Jazz training also ensures strength, stamina and power which is essential for not only dancing but also day to day activity besides being an enjoyable way to stay fit and healthy. Class structure: A good jazz class explodes with energy. With music styles ranging from hip-hop to show tunes, the beat alone will get dancers moving. Angela begins with a thorough warm-up, and then leads the class in a series of stretching exercises and isolation movements. Isolations involve moving one part of the body while the rest of the body remains still. Jazz dancers also practice the art of suspension. Suspension involves moving through positions instead of stopping and balancing in them. This class will end with a short cool down to help prevent muscle soreness.